Schlaflos in den Wechseljahren: Neue Studie zeigt überraschende Lösung

Warum immer mehr Frauen ab 45 auf natürliche Aromatherapie setzen – und dabei erstaunliche Erfolge erzielen

Von Christine Sauseng | 8. Juli 2025 | Lesedauer: 4 Minuten

München – Fast jede zweite Frau zwischen 45 und 60 Jahren leidet unter Schlafstörungen. Was früher als „normale Begleiterscheinung“ der Wechseljahre abgetan wurde, beschäftigt heute die Forschung intensiv. Aktuelle Forschungsergebnisse zeigen: Aromatherapie mit ätherischen Ölen kann bei einem Großteil der Anwenderinnen zu einer deutlichen Verbesserung der Schlafqualität führen.

📊 Forschungserkenntnisse im Überblick

Zielgruppe: Frauen zwischen 45-62 Jahren
Methode: Aromatherapie mit Lavendel und speziellen Ölmischungen
Beobachtung: Deutliche Verbesserung bei den meisten Anwenderinnen
Nebenwirkungen: Keine bekannt

Besonders bemerkenswert: Die Frauen berichten nicht nur von besserem Schlaf, sondern auch von weniger Tagesmüdigkeit, verbesserter Stimmung und einem allgemein höheren Wohlbefinden. „Das zeigt uns, wie eng Schlaf und Lebensqualität miteinander verknüpft sind“, so Schlafexperten.

Warum trifft es gerade Frauen ab 45? Die Antwort liegt in den hormonellen Veränderungen während der Wechseljahre. Der sinkende Östrogenspiegel beeinflusst nicht nur die Körpertemperatur, sondern auch die Produktion des Schlafhormons Melatonin. „Der Körper gerät aus dem Gleichgewicht“, erklären Gynäkologen. „Viele Frauen beschreiben, dass sie abends zwar müde sind, aber nicht abschalten können.“

„Ich war skeptisch, aber nach drei Wochen mit dem Lavendel-Diffuser schlafe ich zum ersten Mal seit Jahren wieder durch. Ohne Nebenwirkungen, ohne Gewöhnung.“
— Eine zufriedene Anwenderin (52)

Doch warum wirken ätherische Öle so effektiv? Die Antwort liegt in unserem Gehirn. Düfte werden über das limbische System verarbeitet – jenen Bereich, der auch für Emotionen und das vegetative Nervensystem zuständig ist. „Ein Duft kann in Sekunden unser Stresslevel senken“, erklärt die Aromatherapeutin Christine Sauseng. „Lavendel beispielsweise aktiviert Neurotransmitter, die für Entspannung sorgen.“

Expertin im Interview

„Viele Frauen kommen zu mir und sagen: ‚Ich bin kein Esoterik-Fan, aber ich will endlich wieder schlafen.‘ Genau das ist der Punkt – Aromatherapie ist keine Esoterik, sondern basiert auf wissenschaftlichen Erkenntnissen.“

Christine Sauseng, zertifizierte Aromafachfrau und Beraterin für Frauen 45+. Seit über 15 Jahren spezialisiert auf natürliche Schlaf- und Stresshilfen.

Was besonders interessant ist: Die Anwenderinnen benötigten keine komplexen Anwendungen. „Ein einfacher Ultraschall-Diffuser mit den richtigen Ölen am Abend reichte aus“, berichtet eine Anwenderin. „Das passt in jeden Alltag, auch wenn man wenig Zeit hat.“

Trend zu natürlichen Alternativen Die Nachfrage nach natürlichen Schlafhilfen steigt kontinuierlich. Laut einer Umfrage des Bundesverbands der Arzneimittelhersteller suchen 67% der Betroffenen nach Alternativen zu klassischen Schlafmitteln. „Viele Frauen möchten nicht dauerhaft Medikamente nehmen“, bestätigen Mediziner. „Sie suchen nach sanften Wegen zurück zu natürlichem Schlaf.“

Die wirksamsten ätherischen Öle für besseren Schlaf

  • Lavendel: Der Klassiker für Entspannung und Einschlafhilfe
  • Römische Kamille: Beruhigt das Nervensystem
  • Bergamotte: Reduziert Stress und Angstgefühle
  • Sandelholz: Fördert tiefe Entspannung
  • Ylang-Ylang: Hilft bei Unruhe und Anspannung

Wichtig: Nur hochwertige, reine ätherische Öle verwenden. Synthetische Duftstoffe können gegenteilige Effekte haben.

Besonders Young Living, ein führender Anbieter hochwertiger ätherischer Öle, verzeichnet einen deutlichen Anstieg bei Kundinnen über 45. „Wir sehen, dass diese Zielgruppe sehr bewusst kauft“, berichten Branchenbeobachter. „Sie informiert sich gründlich und schätzt Qualität und Reinheit.“

Die Erfolgsgeschichten häufen sich: Eine Berlinerin berichtet: „Ich war am Ende meiner Kräfte. Seit zwei Jahren konnte ich nicht mehr durchschlafen. Heute, nach vier Monaten mit meinem kleinen Abendritual mit ätherischen Ölen, fühle ich mich wie neugeboren.“

Was Experten empfehlen Aromatherapie-Experten raten zu einem schrittweisen Vorgehen: „Beginnen Sie mit einem hochwertigen Starterset. Das enthält meist die wichtigsten Öle und einen Diffuser. So können Sie verschiedene Düfte ausprobieren und herausfinden, was für Sie am besten wirkt.“

Wichtig sei auch die richtige Anwendung: „20-30 Minuten vor dem Schlafengehen den Diffuser anschalten, dann zeigt sich die optimale Wirkung“, empfiehlt Aromafachfrau Christine Sauseng. „Und bitte immer auf Qualität achten – nur reine, therapeutische Öle entfalten die gewünschte Wirkung.“

„Was mich am meisten überrascht hat: Es ist so einfach. Ein paar Tropfen, tief durchatmen – und mein Kopf kommt zur Ruhe. Nach Jahren des Grübelns.“
— Eine dankbare Anwenderin aus Köln

Die Kosten für den Einstieg in die Aromatherapie sind überschaubar: Ein qualitatives Starterset mit Diffuser und den wichtigsten Ölen kostet etwa 200-300 Euro – deutlich weniger als viele andere Wellness-Treatments und ohne laufende Folgekosten.

Fazit der Experten „Aromatherapie ist keine Wunderheilung, aber eine sehr effektive, natürliche Methode“, fassen Schlafexperten zusammen. „Gerade für Frauen in den Wechseljahren kann sie ein Baustein zurück zu erholsamem Schlaf sein.“

Christine Sauseng ergänzt: „Das Schönste ist, dass die Frauen wieder Kontrolle über ihr Wohlbefinden bekommen. Sie müssen nicht warten, bis ihnen jemand anderes hilft – sie können selbst aktiv werden.“
Jetzt zum kostenlosen Gespräch mit Christine Sauseng anmelden:

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      Mit dem Einreichen dieses Formulars und der Anmeldung für Textnachrichten erklären Sie sich damit einverstanden, von [Name Ihres Unternehmens] unter der angegebenen Nummer Textnachrichten zu Marketingzwecken (z. B. Werbeaktionen, Warenkorb-Erinnerungen) zu erhalten. Die Zustimmung ist keine Bedingung für den Kauf. Es können Mobilfunk- und Datentarife gelten. Die Häufigkeit der Nachrichten variiert. Sie können jederzeit abbestellen, indem Sie mit STOP antworten.
    </div>
  </label>
  <div class="_button-wrapper _full_width">
    <button id="_form_7_submit" class="_submit" type="submit">
      Absenden
    </button>
  </div>
  <div class="_clear-element">
  </div>
</div>
<div class="_form-thank-you" style="display:none;">
</div>
<div class="_form-branding">
  <div class="_marketing-by">
    Marketing von
  </div>
  <a href="https://www.activecampaign.com/?utm_medium=referral&utm_campaign=acforms" class="_logo">
    <span class="form-sr-only">
      ActiveCampaign
    </span>
  </a>
</div>
</form><script>
window.cfields = [];
window._show_thank_you = function(id, message, trackcmp_url, email) {
    var form = document.getElementById('_form_' + id + '_'), thank_you = form.querySelector('._form-thank-you');
    form.querySelector('._form-content').style.display = 'none';
    thank_you.innerHTML = message;
    thank_you.style.display = 'block';
    const vgoAlias = typeof visitorGlobalObjectAlias === 'undefined' ? 'vgo' : visitorGlobalObjectAlias;
    var visitorObject = window[vgoAlias];
    if (email && typeof visitorObject !== 'undefined') {
        visitorObject('setEmail', email);
        visitorObject('update');
    } else if (typeof(trackcmp_url) != 'undefined' && trackcmp_url) {
        // Site tracking URL to use after inline form submission.
        _load_script(trackcmp_url);
    }
    if (typeof window._form_callback !== 'undefined') window._form_callback(id);
};
window._show_unsubscribe = function(id, message, trackcmp_url, email) {
    var form = document.getElementById('_form_' + id + '_'), unsub = form.querySelector('._form-thank-you');
    var branding = form.querySelector('._form-branding');
    if (branding) {
        branding.style.display = 'none';
    }
    form.querySelector('._form-content').style.display = 'none';
    unsub.style.display = 'block';
    form.insertAdjacentHTML('afterend', message)
    const vgoAlias = typeof visitorGlobalObjectAlias === 'undefined' ? 'vgo' : visitorGlobalObjectAlias;
    var visitorObject = window[vgoAlias];
    if (email && typeof visitorObject !== 'undefined') {
        visitorObject('setEmail', email);
        visitorObject('update');
    } else if (typeof(trackcmp_url) != 'undefined' && trackcmp_url) {
        // Site tracking URL to use after inline form submission.
        _load_script(trackcmp_url);
    }
    if (typeof window._form_callback !== 'undefined') window._form_callback(id);
};
window._show_error = function(id, message, html) {
    var form = document.getElementById('_form_' + id + '_'),
        err = document.createElement('div'),
        button = form.querySelector('button[type="submit"]'),
        old_error = form.querySelector('._form_error');
    if (old_error) old_error.parentNode.removeChild(old_error);
    err.innerHTML = message;
    err.className = '_error-inner _form_error _no_arrow';
    var wrapper = document.createElement('div');
    wrapper.className = '_form-inner _show_be_error';
    wrapper.appendChild(err);
    button.parentNode.insertBefore(wrapper, button);
    var submitButton = form.querySelector('[id^="_form"][id$="_submit"]');
    submitButton.disabled = false;
    submitButton.classList.remove('processing');
    if (html) {
        var div = document.createElement('div');
        div.className = '_error-html';
        div.innerHTML = html;
        err.appendChild(div);
    }
};
window._show_pc_confirmation = function(id, header, detail, show, email) {
    var form = document.getElementById('_form_' + id + '_'), pc_confirmation = form.querySelector('._form-pc-confirmation');
    if (pc_confirmation.style.display === 'none') {
        form.querySelector('._form-content').style.display = 'none';
        pc_confirmation.innerHTML = "<div class='_form-title'>" + header + "</div>" + "<p>" + detail + "</p>" +
        "<button class='_submit' id='hideButton'>Einstellungen verwalten</button>";
        pc_confirmation.style.display = 'block';
        var mp = document.querySelector('input[name="mp"]');
        mp.value = '0';
    } else {
        form.querySelector('._form-content').style.display = 'inline';
        pc_confirmation.style.display = 'none';
    }

    var hideButton = document.getElementById('hideButton');
    // Add event listener to the button
    hideButton.addEventListener('click', function() {
        var submitButton = document.querySelector('#_form_7_submit');
        submitButton.disabled = false;
        submitButton.classList.remove('processing');
        var mp = document.querySelector('input[name="mp"]');
        mp.value = '1';
        const cacheBuster = new URL(window.location.href);
        cacheBuster.searchParams.set('v', new Date().getTime());
        window.location.href = cacheBuster.toString();
    });

    const vgoAlias = typeof visitorGlobalObjectAlias === 'undefined' ? 'vgo' : visitorGlobalObjectAlias;
    var visitorObject = window[vgoAlias];
    if (email && typeof visitorObject !== 'undefined') {
        visitorObject('setEmail', email);
        visitorObject('update');
    } else if (typeof(trackcmp_url) != 'undefined' && trackcmp_url) {
        // Site tracking URL to use after inline form submission.
        _load_script(trackcmp_url);
    }
    if (typeof window._form_callback !== 'undefined') window._form_callback(id);
};
window._load_script = function(url, callback, isSubmit) {
    var head = document.querySelector('head'), script = document.createElement('script'), r = false;
    var submitButton = document.querySelector('#_form_7_submit');
    script.charset = 'utf-8';
    script.src = url;
    if (callback) {
        script.onload = script.onreadystatechange = function() {
            if (!r && (!this.readyState || this.readyState == 'complete')) {
                r = true;
                callback();
            }
        };
    }
    script.onerror = function() {
        if (isSubmit) {
            if (script.src.length > 10000) {
                _show_error("7", "Ihre Übermittlung konnte nicht gesendet werden. Bitte kürzen Sie Ihre Antworten und versuche es erneut.");
            } else {
                _show_error("7", "Ihre Übermittlung konnte nicht gesendet werden. Bitte versuchen Sie es erneut.");
            }
            submitButton.disabled = false;
            submitButton.classList.remove('processing');
        }
    }

    head.appendChild(script);
};
(function() {
    var iti;
    if (window.location.search.search("excludeform") !== -1) return false;
    var getCookie = function(name) {
        var match = document.cookie.match(new RegExp('(^|; )' + name + '=([^;]+)'));
        return match ? match[2] : null;
    }
    var setCookie = function(name, value) {
        var now = new Date();
        var time = now.getTime();
        var expireTime = time + 1000 * 60 * 60 * 24 * 365;
        now.setTime(expireTime);
        document.cookie = name + '=' + value + '; expires=' + now + ';path=/; Secure; SameSite=Lax;';
    }
    var addEvent = function(element, event, func) {
        if (element.addEventListener) {
            element.addEventListener(event, func);
        } else {
            var oldFunc = element['on' + event];
            element['on' + event] = function() {
                oldFunc.apply(this, arguments);
                func.apply(this, arguments);
            };
        }
    }
    var _removed = false;
        var form_to_submit = document.getElementById('_form_7_');
    var allInputs = form_to_submit.querySelectorAll('input, select, textarea'), tooltips = [], submitted = false;

    var getUrlParam = function(name) {
        if (name.toLowerCase() !== 'email') {
            var params = new URLSearchParams(window.location.search);
            return params.get(name) || false;
        }
        // email is a special case because a plus is valid in the email address
        var qString = window.location.search;
        if (!qString) {
            return false;
        }
        var parameters = qString.substr(1).split('&');
        for (var i = 0; i < parameters.length; i++) {
            var parameter = parameters[i].split('=');
            if (parameter[0].toLowerCase() === 'email') {
                return parameter[1] === undefined ? true : decodeURIComponent(parameter[1]);
            }
        }
        return false;
    };

    var acctDateFormat = "%m/%d/%Y";
    var getNormalizedDate = function(date, acctFormat) {
        var decodedDate = decodeURIComponent(date);
        if (acctFormat && acctFormat.match(/(%d|%e).*%m/gi) !== null) {
            return decodedDate.replace(/(\d{2}).*(\d{2}).*(\d{4})/g, '$3-$2-$1');
        } else if (Date.parse(decodedDate)) {
            var dateObj = new Date(decodedDate);
            var year = dateObj.getFullYear();
            var month = dateObj.getMonth() + 1;
            var day = dateObj.getDate();
            return `${year}-${month < 10 ? `0${month}` : month}-${day < 10 ? `0${day}` : day}`;
        }
        return false;
    };

    var getNormalizedTime = function(time) {
        var hour, minutes;
        var decodedTime = decodeURIComponent(time);
        var timeParts = Array.from(decodedTime.matchAll(/(\d{1,2}):(\d{1,2})\W*([AaPp][Mm])?/gm))[0];
        if (timeParts[3]) { // 12 hour format
            var isPM = timeParts[3].toLowerCase() === 'pm';
            if (isPM) {
                hour = parseInt(timeParts[1]) === 12 ? '12' : `${parseInt(timeParts[1]) + 12}`;
            } else {
                hour = parseInt(timeParts[1]) === 12 ? '0' : timeParts[1];
            }
        } else { // 24 hour format
            hour = timeParts[1];
        }
        var normalizedHour = parseInt(hour) < 10 ? `0${parseInt(hour)}` : hour;
        var minutes = timeParts[2];
        return `${normalizedHour}:${minutes}`;
    };

    for (var i = 0; i < allInputs.length; i++) {
        var regexStr = "field\\[(\\d+)\\]";
        var results = new RegExp(regexStr).exec(allInputs[i].name);
        if (results != undefined) {
            allInputs[i].dataset.name = allInputs[i].name.match(/\[time\]$/)
                ? `${window.cfields[results[1]]}_time`
                : window.cfields[results[1]];
        } else {
            allInputs[i].dataset.name = allInputs[i].name;
        }
        var fieldVal = getUrlParam(allInputs[i].dataset.name);

        if (fieldVal) {
            if (allInputs[i].dataset.autofill === "false") {
                continue;
            }
            if (allInputs[i].type == "radio" || allInputs[i].type == "checkbox") {
                if (allInputs[i].value == fieldVal) {
                    allInputs[i].checked = true;
                }
            } else if (allInputs[i].type == "date") {
                allInputs[i].value = getNormalizedDate(fieldVal, acctDateFormat);
            } else if (allInputs[i].type == "time") {
                allInputs[i].value = getNormalizedTime(fieldVal);
            } else {
                allInputs[i].value = fieldVal;
            }
        }
    }

    var remove_tooltips = function() {
        for (var i = 0; i < tooltips.length; i++) {
            tooltips[i].tip.parentNode.removeChild(tooltips[i].tip);
        }
        tooltips = [];
    };
    var remove_tooltip = function(elem) {
        for (var i = 0; i < tooltips.length; i++) {
            if (tooltips[i].elem === elem) {
                tooltips[i].tip.parentNode.removeChild(tooltips[i].tip);
                tooltips.splice(i, 1);
                return;
            }
        }
    };
    var create_tooltip = function(elem, text) {
        var tooltip = document.createElement('div'),
            arrow = document.createElement('div'),
            inner = document.createElement('div'), new_tooltip = {};
        if (elem.type != 'radio' && (elem.type != 'checkbox' || elem.name === 'sms_consent')) {
            tooltip.className = '_error';
            arrow.className = '_error-arrow';
            inner.className = '_error-inner';
            inner.innerHTML = text;
            tooltip.appendChild(arrow);
            tooltip.appendChild(inner);
            elem.parentNode.appendChild(tooltip);
        } else {
            tooltip.className = '_error-inner _no_arrow';
            tooltip.innerHTML = text;
            elem.parentNode.insertBefore(tooltip, elem);
            new_tooltip.no_arrow = true;
        }
        new_tooltip.tip = tooltip;
        new_tooltip.elem = elem;
        tooltips.push(new_tooltip);
        return new_tooltip;
    };
    var resize_tooltip = function(tooltip) {
        var rect = tooltip.elem.getBoundingClientRect();
        var doc = document.documentElement,
            scrollPosition = rect.top - ((window.pageYOffset || doc.scrollTop)  - (doc.clientTop || 0));
        if (scrollPosition < 40) {
            tooltip.tip.className = tooltip.tip.className.replace(/ ?(_above|_below) ?/g, '') + ' _below';
        } else {
            tooltip.tip.className = tooltip.tip.className.replace(/ ?(_above|_below) ?/g, '') + ' _above';
        }
    };
    var resize_tooltips = function() {
        if (_removed) return;
        for (var i = 0; i < tooltips.length; i++) {
            if (!tooltips[i].no_arrow) resize_tooltip(tooltips[i]);
        }
    };
    var validate_field = function(elem, remove) {
        var tooltip = null, value = elem.value, no_error = true;
        remove ? remove_tooltip(elem) : false;
        if (elem.type != 'checkbox') elem.className = elem.className.replace(/ ?_has_error ?/g, '');
        if (elem.getAttribute('required') !== null) {
            if (elem.type == 'radio' || (elem.type == 'checkbox' && /any/.test(elem.className))) {
                var elems = form_to_submit.elements[elem.name];
                if (!(elems instanceof NodeList || elems instanceof HTMLCollection) || elems.length <= 1) {
                    no_error = elem.checked;
                }
                else {
                    no_error = false;
                    for (var i = 0; i < elems.length; i++) {
                        if (elems[i].checked) no_error = true;
                    }
                }
                if (!no_error) {
                    tooltip = create_tooltip(elem, "Bitte eine Option auswählen.");
                }
            } else if (elem.type =='checkbox') {
                var elems = form_to_submit.elements[elem.name], found = false, err = [];
                no_error = true;
                for (var i = 0; i < elems.length; i++) {
                    if (elems[i].getAttribute('required') === null) continue;
                    if (!found && elems[i] !== elem) return true;
                    found = true;
                    elems[i].className = elems[i].className.replace(/ ?_has_error ?/g, '');
                    if (!elems[i].checked) {
                        no_error = false;
                        elems[i].className = elems[i].className + ' _has_error';
                        err.push("Die Markierung von %s ist erforderlich.".replace("%s", elems[i].value));
                    }
                }
                if (!no_error) {
                    tooltip = create_tooltip(elem, err.join('<br/>'));
                }
            } else if (elem.tagName == 'SELECT') {
                var selected = true;
                if (elem.multiple) {
                    selected = false;
                    for (var i = 0; i < elem.options.length; i++) {
                        if (elem.options[i].selected) {
                            selected = true;
                            break;
                        }
                    }
                } else {
                    for (var i = 0; i < elem.options.length; i++) {
                        if (elem.options[i].selected
                            && (!elem.options[i].value
                            || (elem.options[i].value.match(/\n/g)))
                        ) {
                            selected = false;
                        }
                    }
                }
                if (!selected) {
                    elem.className = elem.className + ' _has_error';
                    no_error = false;
                    tooltip = create_tooltip(elem, "Bitte eine Option auswählen.");
                }
            } else if (value === undefined || value === null || value === '') {
                elem.className = elem.className + ' _has_error';
                no_error = false;
                tooltip = create_tooltip(elem, "Bitte füllen Sie das markierte Pflichtfeld aus.");
            }
        }
        if (no_error && elem.name == 'email') {
            if (!value.match(/^[\+_a-z0-9-'&=]+(\.[\+_a-z0-9-']+)*@[a-z0-9-]+(\.[a-z0-9-]+)*(\.[a-z]{2,})$/i)) {
                elem.className = elem.className + ' _has_error';
                no_error = false;
                tooltip = create_tooltip(elem, "Geben Sie eine gültige E-Mail-Adresse ein.");
            }
        }
        if (no_error && (elem.id == 'phone')) {
            if (elem.value.trim() && typeof iti != 'undefined' && !iti.isValidNumber()) {
                elem.className = elem.className + ' _has_error';
                no_error = false;
                tooltip = create_tooltip(elem, "Geben Sie eine gültige Telefonnummer ein.");
            }
        }
        if (no_error && /date_field/.test(elem.className)) {
            if (!value.match(/^\d\d\d\d-\d\d-\d\d$/)) {
                elem.className = elem.className + ' _has_error';
                no_error = false;
                tooltip = create_tooltip(elem, "Gültiges Datum eingeben");
            }
        }

        if (no_error && elem.name === 'sms_consent') {
            const elemShouldBeChecked = (!!elem.attributes.required && !elem.checked);
            if (elemShouldBeChecked) {
                elem.className = elem.className + ' _has_error';
                no_error = false;
                tooltip = create_tooltip(elem, "Bitte markieren Sie dieses Feld, um fortzufahren");
            } else {
                elem.className = elem.className.replace(/ ?_has_error ?/g, '');
            }
        }
        tooltip ? resize_tooltip(tooltip) : false;
        return no_error;
    };
    var needs_validate = function(el) {
        if(el.getAttribute('required') !== null){
            return true;
        }
        if((el.name === 'email' || el.id === 'phone') && el.value !== ""){
            return true;
        }

        return false;
    };
    var validate_form = function(e) {
        var err = form_to_submit.querySelector('._form_error'), no_error = true;
        if (!submitted) {
            submitted = true;
            for (var i = 0, len = allInputs.length; i < len; i++) {
                var input = allInputs[i];
                if (needs_validate(input)) {
                    if (input.type == 'text' || input.type == 'number' || input.type == 'time' || input.type == 'tel') {
                        addEvent(input, 'blur', function() {
                            this.value = this.value.trim();
                            validate_field(this, true);
                        });
                        addEvent(input, 'input', function() {
                            validate_field(this, true);
                        });
                    } else if (input.type == 'radio' || input.type == 'checkbox') {
                        (function(el) {
                            function getElementsArray(name){
                                const value =  form_to_submit.elements[name];
                                if (Array.isArray(value)){
                                    return value;
                                }
                                return [value];
                            }
                            var radios = getElementsArray(el.name);
                            for (var i = 0; i < radios.length; i++) {
                                addEvent(radios[i], 'change', function() {
                                    validate_field(el, true);
                                });
                            }
                        })(input);
                    } else if (input.tagName == 'SELECT') {
                        addEvent(input, 'change', function() {
                            validate_field(this, true);
                        });
                    } else if (input.type == 'textarea'){
                        addEvent(input, 'input', function() {
                            validate_field(this, true);
                        });
                    }
                }
            }
        }
        remove_tooltips();
        for (var i = 0, len = allInputs.length; i < len; i++) {
            var elem = allInputs[i];
            if (needs_validate(elem)) {
                if (elem.tagName.toLowerCase() !== "select") {
                    elem.value = elem.value.trim();
                }
                validate_field(elem) ? true : no_error = false;
            }
        }
        if (!no_error && e) {
            e.preventDefault();
        }
        resize_tooltips();
        return no_error;
    };
    addEvent(window, 'resize', resize_tooltips);
    addEvent(window, 'scroll', resize_tooltips);

    var _form_serialize = function(form){if(!form||form.nodeName!=="FORM"){return }var i,j,q=[];for(i=0;i<form.elements.length;i++){if(form.elements[i].name===""){continue}switch(form.elements[i].nodeName){case"INPUT":switch(form.elements[i].type){case"tel":q.push(form.elements[i].name+"="+encodeURIComponent(form.elements[i].previousSibling.querySelector('div.iti__selected-dial-code').innerText)+encodeURIComponent(" ")+encodeURIComponent(form.elements[i].value));break;case"text":case"number":case"date":case"time":case"hidden":case"password":case"button":case"reset":case"submit":q.push(form.elements[i].name+"="+encodeURIComponent(form.elements[i].value));break;case"checkbox":case"radio":if(form.elements[i].checked){q.push(form.elements[i].name+"="+encodeURIComponent(form.elements[i].value))}break;case"file":break}break;case"TEXTAREA":q.push(form.elements[i].name+"="+encodeURIComponent(form.elements[i].value));break;case"SELECT":switch(form.elements[i].type){case"select-one":q.push(form.elements[i].name+"="+encodeURIComponent(form.elements[i].value));break;case"select-multiple":for(j=0;j<form.elements[i].options.length;j++){if(form.elements[i].options[j].selected){q.push(form.elements[i].name+"="+encodeURIComponent(form.elements[i].options[j].value))}}break}break;case"BUTTON":switch(form.elements[i].type){case"reset":case"submit":case"button":q.push(form.elements[i].name+"="+encodeURIComponent(form.elements[i].value));break}break}}return q.join("&")};

    const formSupportsPost = false;
    var form_submit = function(e) {

        e.preventDefault();
        if (validate_form()) {
            if(form_to_submit.querySelector('input[name="phone"]') && typeof iti != 'undefined') {
                form_to_submit.querySelector('input[name="phone"]').value = iti.getNumber();
            }
            // use this trick to get the submit button & disable it using plain javascript
            var submitButton = e.target.querySelector('#_form_7_submit');
            submitButton.disabled = true;
            submitButton.classList.add('processing');
                    var serialized = _form_serialize(document.getElementById('_form_7_')).replace(/%0A/g, '\\n');
            var err = form_to_submit.querySelector('._form_error');
            err ? err.parentNode.removeChild(err) : false;
            async function submitForm() {
                var formData = new FormData();
                const searchParams = new URLSearchParams(serialized);
                searchParams.forEach((value, key) => {
                    if (key !== 'hideButton') {
                        formData.append(key, value);
                    }
                });
                let request = {
                    headers: {
                        "Accept": "application/json"
                    },
                    body: formData,
                    method: "POST"
                };

                let pageUrlParams = new URLSearchParams(window.location.search);
                if (pageUrlParams.has('t')) {
                    request.headers.Authorization = 'Bearer ' + pageUrlParams.get('t');
                }
                const response = await fetch('https://christinesauseng.activehosted.com/proc.php?jsonp=true', request);

                return response.json();
            }
            if (formSupportsPost) {
                submitForm().then((data) => {
                    eval(data.js);
                }).catch(() => {
                    _show_error("7", "Ihre Übermittlung konnte nicht gesendet werden. Bitte versuchen Sie es erneut.");
                });
            } else {
                _load_script('https://christinesauseng.activehosted.com/proc.php?' + serialized + '&jsonp=true', null, true);
            }
        }
        return false;
    };
    addEvent(form_to_submit, 'submit', form_submit);
})();

</script>

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